Select Page
The Optimum Health Institute

The Optimum Health Institute

                              Mother’s Day 5/12/13 A few weeks ago I had the pleasure of visiting with my dear friend, Renee. (You can read her guest blog here.) I was feeling desperately helpless in the wake of her increasingly serious health issues. The world simply...
Juliano and I

Juliano and I

Renee (my fabulous friend), Soup and Monica (two of my three incredible sisters) and I made a quick trip to LA. We had a great visit with my brother, Andy, and then headed off to crash the Craig Ferguson party at NBC studios. I’m not much of a TV person and had...
Raw, Raw, RAW!

Raw, Raw, RAW!

  Twenty years ago I was living on Lantau Island (Hong Kong) with my husband and two small children. I was sick, sick, sick. I had asthma, allergies and non-existent energy levels. I could barely make it up a flight of stairs without feeling faint. I was tired...
Independence Day

Independence Day

                      One of the fellow residents at Mom’s home   I spent independence day among dependent people in a skilled nursing facility. Some of the residents were there because of accidents but most were there due to glitches in the aging process like...
Test Results

Test Results

More good news! A few days after the raw food cleanse I got some blood work done to see what happened on the inside. I really hate needles so for me to just volunteer my arm up for puncturing was pretty amazing. I got my lab results back and I’m pretty excited. My...