After one week at the Optimum Health Institute I got home with the best intentions. I slid down the slippery slope and ended up in a rebound love affair with sugar. Within a week I had gained back all but one of the nine pounds I’d lost. That is a long, hard week’s...
I felt good when I awoke this morning. Renee and I slugged down our wheatgrass juice like pros then got ready for breakfast. Everything is winding down and I’m excited and nervous to be going home tomorrow. I’m not sure I’m ready to leave this place and venture out in...
