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How to Take a Great “Before” Picture

How to Take a Great “Before” Picture

Taking a weight loss/body building “before picture” is really an exercise in optimism. No one would ever sign up for this exercise in humility unless they truly believed an “after picture” would soon follow. I am either really lacking in the self discipline department...
To Go or Not to Go…

To Go or Not to Go…

Day Three:  3/16/11      That is the question. I’m still on very shaky ground here with the raw-vegan detox diet while living in the real world plan. Tonight is the Relief Society birthday dinner complete with lavender-frosted cupcakes. At one time I thought I’d take...
Sugar Junkie Goes Raw for 30 days

Sugar Junkie Goes Raw for 30 days

     3/11/11 AM I’m afraid to drive in Hong Kong. And I haven’t got a thing to wear. What do these two things have in common? Sugar, sugar sugar. Too much of it in my diet, to be specific. My sister will laugh at this since she has once accused me to blaming...